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Individual Therapy

Individual therapy can be a game-changer for folks struggling with any issue related to sex & intimacy. This is a judgement free zone and we are here to help you make positive changes in your life.

“The very word erotic comes from the Greek word eros, the personification of love in all its aspects – born of Chaos, and personifying creative power and harmony. When I speak of the erotic, then, I speak of it as an assertion of the lifeforce of women; of that creative energy empowered, the knowledge and use of which we are now reclaiming in our language, our history, our dancing, our loving, our work, our lives.”
― Audre Lorde

People sometimes pursue therapy to address concerns in their relationships, but sometimes those very same concerns stem from concerns that we have with ourselves. Individual therapy is a great place to increase our self-awareness, see behavioral patterns, discover triggers, and to understand what part we take in the story that is our life.

Do you ever feel anxious or worry about sex? Do you wonder if the way you view yourself is impacting your sexuality? When it comes to sex and intimacy, do you ever feel shame, embarrassment, or hopeless? Does sex ever feel out of control to you and cause you difficulties?

Through the compassionate guidance shared in therapy sessions, we have helped thousands of individuals move towards well-being and empowerment, and we look forward to working together with you. Reach out now to learn about how sex therapy can change your perspective and deepen your relationship to yourself and others.

Benefits of Individual Therapy


  • Overcome sexual functioning challenges
  • Resolve erectile difficulties, premature ejaculation, difficulty achieving orgasm
  • Resolve pelvic pain
  • Learn how to live more intentionally and authentically
  • Address unresolved, undiscovered, and ongoing challenges
  • Improve self-esteem and self-resilience
  • Learn to love yourself
  • Learn relationship skills that will help you be a better partner
  • Enhanced awareness of cycles, patterns, and habits
  • Overcome a difficulty
  • Learn more effective communication and listening skills
  • Become more comfortable with emotional vulnerability
  • Repair your mind-body connection
  • Increase happiness
  • Find meaning